Resources

Domestic Violence & Safety

National Domestic Violence Hotline : 24/7 confidential support, safety planning, and connection to local shelters/resources.
- 📞 1-800-799-SAFE (7233) | Text: “START” to 88788

Mental Health & Crisis

Postpartum Support International (PSI) : Help for postpartum depression/anxiety, support groups, provider referrals.
- 📞 Helpline: 1-800-944-4773 | Text: “HELP” to 800-944
988 Suicide & Crisis Lifeline : Free 24/7 support for anyone in emotional distress or crisis (not just suicide-related).
- 📞 Call or Text: 988
Maternal Mental Health Hotline : Free 24/7 hotline for moms struggling with anxiety, depression, or overwhelm.
- 📞 1-833-9-HELP4MOMS (1-833-943-5746)